Jul

15

Hoodia Gordonii Can’t Work Miracles

Filed Under Advanced Diet Advice, Hoodia Gordonii | Leave a Comment

What can be taken from this is that hoodia gordonii is a supplement which can aid in appetite reduction. It is not a miracle pill that will lead to drastic weight loss. Instead, it is a pill which allows those who use it appropriately to be better able to manage their calorie intake due to increased control of what they eat, when they eat, and how much they eat.

Hoodia works well for those who have well planned diet plans in place since it allows them to enact those diet plans without the additional temptations caused by the unwieldy appetite we all have. It is in this way that hoodia makes the greatest impact in assisting in weight loss.

Jul

13

Most Demanding Cardio Equipment

Filed Under Extreme Cardio Workouts | Leave a Comment

What cardio equipment offers the most bang for your buck?

For a total body cardio equipment the Nordic Track cross country ski simulators are great. You can pick up a used one for a few hundred bucks. The Nordic Track will get your heart rate up in a hurry.

Other benefits are:

Other options are a heavy bag - which is great for building explosive strength. And for cardio on a budget you can’t beat a jump rope.

Jul

12

Video of Rocky Training

Filed Under Videos | Leave a Comment

Here’s a clip from the new Rocky Movie. You have to admit Sly looks pretty good for his age

Jul

10

The Biggest Loser Is Looking For People

Filed Under Weight Loss News | Leave a Comment

The Biggest Loser on NBC is looking for people to go on its show. I don’t care for reality tv, but the biggest loser does seem to serve some purpose in that it makes people aware of weight loss.

Of course going on any reality tv show will require you to humiliate yourself on national tv.

— keep looking »